Serene is your personal Yoga wellness coach, aiming to take the stress out of yoga. Serene is designed to match your evolving needs - whether you're starting out with yoga or are well established, you can always take your practice forward without feeling overwhelmed.

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Ground yourself and center yourself with a tranquil yoga experience. We help you breathe deep, stretch out, and be still, guiding you through a relaxing practice. Serene helps you breathe a little deeper, relax a little longer, and enjoy the simple pleasures of being still so you can focus on being your best self.

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We help people communicate with their bodies and take pleasure in self-care to open the door to mind-body balance. I guide you through a series of exercises that will help you deepen your practice, relax into mindfulness, and discover your true potential.